{"id":3595,"date":"2021-03-02T09:54:51","date_gmt":"2021-03-02T15:54:51","guid":{"rendered":"https:\/\/betterbrodhead.org\/?page_id=3595"},"modified":"2021-03-09T16:39:30","modified_gmt":"2021-03-09T22:39:30","slug":"spiritual-wellness","status":"publish","type":"page","link":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/","title":{"rendered":"Spiritual Wellness"},"content":{"rendered":"\n<p><a href=\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/\">Return to Virtual Wellness Fair main page<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is Spiritual Wellness?<\/h2>\n\n\n\n<p>Spiritual wellness represents a person\u2019s beliefs and values and involves having a sense of purpose and balance in one\u2019s life. It includes developing an appreciation for life and recognizing that we all search for meaning and purpose in our lives.<\/p>\n\n\n\n<p>It can include learning about other types of belief systems to expand our worldview and understanding. It can also include belonging to a group or organization to deepen your spiritual practice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Featured Videos<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spiritual Wellness | Better Brodhead Virtual Wellness Fair\" width=\"870\" height=\"489\" data-src=\"https:\/\/www.youtube.com\/embed\/Ngh94sI3res?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spiritual Wellness- 8 Dimensions of Wellness\" width=\"870\" height=\"489\" data-src=\"https:\/\/www.youtube.com\/embed\/VTr8ZtbmPLk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is Spiritual Health?\" width=\"870\" height=\"489\" data-src=\"https:\/\/www.youtube.com\/embed\/8gZ_JbDgERs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"gb-container gb-container-6e506532\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b78d87ef\">\n<div class=\"gb-grid-column gb-grid-column-3bd24298\"><div class=\"gb-container gb-container-3bd24298\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-src=\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-768x1024.jpg\" alt=\"\" class=\"wp-image-3687 lazyload\" data-srcset=\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-768x1024.jpg 768w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-225x300.jpg 225w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-1152x1536.jpg 1152w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-scaled.jpg 1536w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-430x573.jpg 430w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-1280x1707.jpg 1280w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-624x832.jpg 624w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-870x1160.jpg 870w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-405x540.jpg 405w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-768x1024.jpg\" alt=\"\" class=\"wp-image-3687\" srcset=\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-768x1024.jpg 768w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-225x300.jpg 225w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-1152x1536.jpg 1152w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-scaled.jpg 1536w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-430x573.jpg 430w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-1280x1707.jpg 1280w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-624x832.jpg 624w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-870x1160.jpg 870w, https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster-405x540.jpg 405w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-daa05c6f\"><div class=\"gb-container gb-container-daa05c6f\"><div class=\"gb-inside-container\">\n\n<h2 class=\"wp-block-heading\">Podcast Episodes<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/betterbrodhead.org\/episode-23-multicultural-outreach\/\">Clear Thinking Episode #23: Multicultural Outreach<\/a><\/li><li><a href=\"https:\/\/betterbrodhead.org\/episode-24-cultural-competency\/\">Clear Thinking Episode #24: Cultural Competency<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">On The Web<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/www.healthline.com\/nutrition\/12-benefits-of-meditation\" target=\"_blank\" rel=\"noreferrer noopener\">12 Science-Based Benefits of Meditation<\/a><\/li><li><a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/meditation\/in-depth\/meditation\/art-20045858\" target=\"_blank\" rel=\"noreferrer noopener\">Meditation: A simple, fast way to reduce stress<\/a><\/li><li><a href=\"https:\/\/www.health.harvard.edu\/blog\/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967\" target=\"_blank\" rel=\"noreferrer noopener\">Mindfulness meditation may ease anxiety, mental stress<\/a><\/li><li><a href=\"https:\/\/www.wellbeingalignment.com\/spiritual-meditation.html\" target=\"_blank\" rel=\"noreferrer noopener\">Easy spiritual meditation for beginners and seasoned meditators<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other Resources<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Love-poster.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Love poster<\/a> (PDF)<\/li><\/ul>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<p><a href=\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/\">Return to Virtual Wellness Fair main page<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Return to Virtual Wellness Fair main page What is Spiritual Wellness? Spiritual wellness represents a person\u2019s beliefs and values and involves having a sense of purpose and balance in one\u2019s&#8230;<a class=\"excerpt-link\" href=\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/\">Continue reading <span class=\"screen-reader-text\">Spiritual Wellness<\/span> <span class=\"meta-nav\" aria-hidden=\"true\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3624,"parent":3576,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth-boxed-template.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spiritual Wellness - Better Brodhead<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spiritual Wellness - Better Brodhead\" \/>\n<meta property=\"og:description\" content=\"Return to Virtual Wellness Fair main page What is Spiritual Wellness? Spiritual wellness represents a person\u2019s beliefs and values and involves having a sense of purpose and balance in one\u2019s...Continue reading Spiritual Wellness &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Better Brodhead\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/brodheadhealthycommunity\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-09T22:39:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg?fit=1500%2C500&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BrodheadBetter\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/\",\"url\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/\",\"name\":\"Spiritual Wellness - Better Brodhead\",\"isPartOf\":{\"@id\":\"https:\/\/betterbrodhead.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg\",\"datePublished\":\"2021-03-02T15:54:51+00:00\",\"dateModified\":\"2021-03-09T22:39:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#primaryimage\",\"url\":\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg\",\"contentUrl\":\"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg\",\"width\":1500,\"height\":500,\"caption\":\"Spiritual Wellness header\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/betterbrodhead.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Virtual Wellness Fair\",\"item\":\"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Spiritual Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/betterbrodhead.org\/#website\",\"url\":\"https:\/\/betterbrodhead.org\/\",\"name\":\"Better Brodhead\",\"description\":\"Building a community where everyone is valued and safe.\",\"publisher\":{\"@id\":\"https:\/\/betterbrodhead.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/betterbrodhead.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/betterbrodhead.org\/#organization\",\"name\":\"Better Brodhead\",\"url\":\"https:\/\/betterbrodhead.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/betterbrodhead.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/betterbrodhead.org\/wp-content\/uploads\/better-brodhead-logo.jpg?fit=1593%2C756&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/betterbrodhead.org\/wp-content\/uploads\/better-brodhead-logo.jpg?fit=1593%2C756&ssl=1\",\"width\":1593,\"height\":756,\"caption\":\"Better Brodhead\"},\"image\":{\"@id\":\"https:\/\/betterbrodhead.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/brodheadhealthycommunity\/\",\"https:\/\/x.com\/BrodheadBetter\",\"https:\/\/www.instagram.com\/betterbrodhead2\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spiritual Wellness - Better Brodhead","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/","og_locale":"en_US","og_type":"article","og_title":"Spiritual Wellness - Better Brodhead","og_description":"Return to Virtual Wellness Fair main page What is Spiritual Wellness? Spiritual wellness represents a person\u2019s beliefs and values and involves having a sense of purpose and balance in one\u2019s...Continue reading Spiritual Wellness &rarr;","og_url":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/","og_site_name":"Better Brodhead","article_publisher":"https:\/\/www.facebook.com\/brodheadhealthycommunity\/","article_modified_time":"2021-03-09T22:39:30+00:00","og_image":[{"width":1500,"height":500,"url":"https:\/\/i0.wp.com\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg?fit=1500%2C500&ssl=1","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@BrodheadBetter","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/","url":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/","name":"Spiritual Wellness - Better Brodhead","isPartOf":{"@id":"https:\/\/betterbrodhead.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#primaryimage"},"image":{"@id":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg","datePublished":"2021-03-02T15:54:51+00:00","dateModified":"2021-03-09T22:39:30+00:00","breadcrumb":{"@id":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#primaryimage","url":"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg","contentUrl":"https:\/\/betterbrodhead.org\/wp-content\/uploads\/Spiritual-Wellness-header.jpg","width":1500,"height":500,"caption":"Spiritual Wellness header"},{"@type":"BreadcrumbList","@id":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/spiritual-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/betterbrodhead.org\/"},{"@type":"ListItem","position":2,"name":"Virtual Wellness Fair","item":"https:\/\/betterbrodhead.org\/virtual-wellness-fair\/"},{"@type":"ListItem","position":3,"name":"Spiritual Wellness"}]},{"@type":"WebSite","@id":"https:\/\/betterbrodhead.org\/#website","url":"https:\/\/betterbrodhead.org\/","name":"Better Brodhead","description":"Building a community where everyone is valued and safe.","publisher":{"@id":"https:\/\/betterbrodhead.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/betterbrodhead.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/betterbrodhead.org\/#organization","name":"Better Brodhead","url":"https:\/\/betterbrodhead.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/betterbrodhead.org\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/betterbrodhead.org\/wp-content\/uploads\/better-brodhead-logo.jpg?fit=1593%2C756&ssl=1","contentUrl":"https:\/\/i0.wp.com\/betterbrodhead.org\/wp-content\/uploads\/better-brodhead-logo.jpg?fit=1593%2C756&ssl=1","width":1593,"height":756,"caption":"Better Brodhead"},"image":{"@id":"https:\/\/betterbrodhead.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/brodheadhealthycommunity\/","https:\/\/x.com\/BrodheadBetter","https:\/\/www.instagram.com\/betterbrodhead2\/"]}]}},"_links":{"self":[{"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/pages\/3595"}],"collection":[{"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/comments?post=3595"}],"version-history":[{"count":0,"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/pages\/3595\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/pages\/3576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/media\/3624"}],"wp:attachment":[{"href":"https:\/\/betterbrodhead.org\/wp-json\/wp\/v2\/media?parent=3595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}