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What is Intellectual Wellness?
The dimension of intellectual wellness encompassed more than getting a good education. It also involves keeping our brains active through personal interests and hobbies, reading a book, listening to music.
Expanding our understanding of the world by listening to diverse points of view also keeps our brains active.
Another way to exercise our brains is to do a crossword puzzle!
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- Online games that exercise your brain:
- Online chess vs. the computer
- Online Sudoku puzzles (Easy level)